Active Release Technique

Active Release Technique

What is Active Release Techniques (ART) to Individuals, Athletes, and Patients?

ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART.

Please visit for more information or talk to Cobourg Chiropractor Paul Davison at Cobourg Spine & Sports Injury Clinic.


Dr. Paul Davison offers the most up to date and effective forms of chiropractic treatment available. Sports related and simple everyday injuries, neck pain, back pain, or shoulder pain.


Physiotherapy is a medical science concerned with the assessment, maintenance, and restoration of the physical function and performance of the human body.


Cobourg Spine and Sports Injury Clinic offers registered massage therapy for everyday discomfort, sports related injuries and Sacro cranial massage.


Active Release Techniques treatments address problems in individual tissues as well as in between tissues. Active release treatments are very effective.


Shockwave therapy is a safe, non-invasive treatment that involves a series of intense acoustic pressure waves that are transmitted into the tissue to provide pain pain relief and restore mobility. Shockwave therapy accelerates the healing process in the body by stimulating metabolic activity and enhancing blood circulation to regenerate damaged soft tissue, tendons and ligaments. Shockwave therapy is very effective in the treatment of chronic tendinopathies that haven’t responded well to other treatments; these include: plantar fasciitis, achilles tendonopathy, calcific tendonitis of the shoulder, rotator cuff tendonitis, lateral/medial epicondylitis and patellar tendonitis.
If you would like more information, or to book a Shockwave Therapy treatment, call the CSSIC office or book online with Jayne Cummings, RMT.

At Cobourg Spine and Sports Injury Clinic we offer direct billing to most insurance companies.
We also handle MVA, WSIB and Veteran Affairs as well.


210 Willmott St. Unit 5D
Cobourg, Ontario
K9A 0E9


Phone: (905) 372-9999

Fax: (905) 372-2333